January 30, 2017

Almost everyone has experienced a sense of being somewhat awkward or uncomfortable in particular social situations – it may have been feeling their heart-rate go up in front of a high school crush, avoiding public speaking opportunities for fear of ridicule, feeling ne...

January 23, 2017

Clinical Psychologist Melissa Cilliers looks at the what social phobia is and how to manage it.

January 10, 2017

After the festive season, going back to work and school can be rather difficult. Meaningful Minds, Clinical Psychologist, Ethelwyn Rebelo looks at how we can start the new year on a lighter note.

The holiday season with all it’s usual lights, its songs and images of Chr...

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October 12, 2018

October 11, 2018