Attention Deficit Hyperactivity Disorder (ADHD) is a term often used for children who struggle to concentrate or are poorly behaved in class. Meaningful Minds Psychologist, Melissa Cilliers, discusses how to correctly identify ADHD in your child.
Do you find yourself stuck in irrational patterns of thinking? Fixed in black and white thinking without being able to find shades of grey? Meaningful Minds Psychologist, Ethelwyn Rebelo looks at how we develop cognitive distortions and how to change them.