Depression is a seemingly common but misunderstood mood disorder. Many people believe it is a sign of weakness, or something you can just snap out of. Meaningful Minds, Clinical Psychologist, Melissa Cilliers looks at what depression really is and how to treat it.
1 out of 75 people suffer from panic attacks. It most likely that you know of someone who has experienced such anxiety.Beverley, Counselling Psychologist, looks at panic attacks and ways to help reduce them.
We have all felt anxious at some point in time. Some people experience this more than others. No matter the severity there are things that can be done to beat anxiety. Meaningful Minds Psychologist Jeanette discusses this in more detail.
Being diagnosed with, or having a family member diagnosed with a chronic illness can have the ability to stop time. Meaningful Minds Psychologist, Melissa Cilliers, looks at the emotional impacts of chronic illness.
Chronic illness, no matter in which form it appears c...