January 10, 2017

After the festive season, going back to work and school can be rather difficult. Meaningful Minds, Clinical Psychologist, Ethelwyn Rebelo looks at how we can start the new year on a lighter note.

The holiday season with all it’s usual lights, its songs and images of Chr...

December 5, 2016

With just a few weeks remaining until the end of the year, many people are feeling tired and burnt out. Meaningful Minds Psychologist, Melissa Cilliers, looks at how to survive the last stretch of the year. 

We have almost reached the end of 2016 and it’s an a...

January 11, 2016

It’s a new year! We generally tend to welcome it with a sense of excitement for the (planned or unplanned) prospects hidden within its 365 and a quarter days. The New Year means being more adventurous, getting fitter, cooking more often, spending more time with loved o...

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October 12, 2018

October 11, 2018

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