Depression is a seemingly common but misunderstood mood disorder. Many people believe it is a sign of weakness, or something you can just snap out of. Meaningful Minds, Clinical Psychologist, Melissa Cilliers looks at what depression really is and how to treat it.
Losing someone or something we love is one of the hardest parts of life. As the holidays draw near many people feel this loss more intensely. Counselling Psychologist, Beverley Teixeria, looks at practical tips to help deal with grief.