December 3, 2018

As we approach the end of the year, we have the perfect opportunity to reflect and consider just what we have experienced. For some it has been a difficult year with many hurdles and challenges. For others it may have been a year full of joy and bliss. Or maybe it has...

July 3, 2017

Did you know that in the USA over half of the fortune 500 companies have mindfulness and stress resiliency programmes as part of their employee wellness? Google,  Virgin, Adobe, Ebay and many other top US companies actually have mindfulness divisions including meditati...

September 18, 2016

 Do you know what motivates you? Would you like to increase your motivation? Beverley from Meaningful Minds Psychologists looks at what motivation is and how we can increase it. 

What Motivates You?

If you are like me, I am sure you have wondered why some people are...

April 19, 2016

Do you often find yourself drifting off during conversation? Or maybe you can't remember what you did yesterday or even an hour ago?  With all the demands of life it can be easy to lose track of your present. Beverley from Meaningful Minds Psychologists discusses how t...

July 29, 2015

 

Be it your partner, child, friend, family member or colleague everyone needs someone to inspire the best within them. Not only does encouragement motivate others, its fuels positivity, promotes good relationships and builds confidence. By inspiring others- parents can...

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