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Looking Through the Trauma Lens: The Trauma  Behind our Psychiatric Symptoms and our Psychological Issues

Where do our symptoms and problems come from?

There are, in my opinion, two causes of psychiatric symptoms and psychological issues. The first is genetics.  Our geno...

Many people have experienced traumatic events. If you have not experienced this first hand, you are sure to know people who have. At times it feels as if trauma is all around us.  With so many of these stories on our doorstep, how do you know if you or a loved one have...

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6 Tips to cope with trauma-


Interesting video on how trauma affects your brain. This video helps to explain some of our automatic responses.

How childhood trauma affects health across a lifetime.

TedTalk Nadine Burke Harris

Clinical Psychologist Susan Sluiter discusses TIR, a therapeutic tool to treat trauma.

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